TRAIN SMARTER PERFORM BETTER
How we work together:
🏋️ 1:1 Personal Training: Fully customized program with workouts available on the days you’re not training with me
👥 Semi-Private Training: 2–5 athletes, same quality coaching at half the cost
📱 Online Programming: Custom TrainHeroic plan + open Q&A access
⚡ Speed & Agility: Plyos, acceleration, top-end speed & change of direction
Elite coaching tailored to your goals — in person or online.